Blog

Als massagetherapeut heb ik het voorrecht gehad om vele bekwame therapeuten te ontmoeten, elk met hun eigen unieke benadering van het...

Sta op, beweeg regelmatig! De dans van gezondheid is de sleutel tot vitaliteit en welzijn. NEAT maakt bewegen makkelijk en toegankelijk voor

Discover the soothing power of pain-relieving massages. Feel-good science that eases stress and pain.

Sudden muscle pain often occurs in the summer. Could the air conditioning be the cause? Real cases and self-care tips.

Fascia is a complex network of connective tissues that cover our body and provide support. Damage fascia can cause muscle pain or tension

What are trigger points and acupressure points? How to treat them?

Decode pain signals, tap into self-healing potential, and find back pain relief through exercise, fitness, and holistic treatments.