To get the most out of your maderotherapy experience, it is important to prepare and take good care of yourself. Here's a quick guide to personalizing your approach.
Preparing for your Maderotherapy treatment:
Hydration for Success:
Hydrate your body before the session by drinking plenty of water. Aim for at least 8 glasses a day to promote flexibility of muscles and tissues during the massage.
Meals on Time:
Eat a light, balanced meal 1-2 hours before your appointment to ensure comfort during treatment. Include high-energy foods such as lean protein, whole grains, and colorful fruits and vegetables.
Limit Caffeine and Alcohol:
Avoid coffee, energy drinks, and alcohol before your session as they can interfere with the effectiveness of the massage.
Communicate your Needs:
Share your health concerns, allergies, and injuries with your therapist to personalize treatment and ensure safety.
"Let the soothing touch of wood embrace your body, while the ancient art of Maderotherapy rejuvenates your soul and reveals the harmony within."
Aftercare for you after the treatment:
Personal care:
Adjust your aftercare routine. Take a warm bath with Epsom salts to relax your muscles and promote detoxification. Use a moisturizer or body oil suited to your skin's needs to nourish and hydrate it.
Follow Recommendations:
To maintain the benefits of maderotherapy and support your long-term well-being, follow your therapist's instructions and individual recommendations.
Prepare for your personalized maderotherapy treatment by hydrating, scheduling meals, and communicating with your therapist. After the session, rest, stay hydrated and provide personal care. Follow your therapist's recommendations for lasting results and overall well-being. Personalize your maderotherapy experience for a unique and transformative experience.
If you want to know more about maderotherapy, you can also read:
Prices and conditions:
If desired, you can also book a series of 5 or 10 treatments. You can book just the first treatment and we will prepare the schedule on your first visit.
Call for bookings and conditions on 06 83197400
Maderotherapie 30 min 45 €
Maderotherapie 30 min 5 sessions 210 €
Maderotherapie 30 min 10 sessions 395 €
Maderotherapie 60 min 70 €
Maderotherapie 60 min 5 sessions 330 €
Maderotherapie 60 min 10 sessions 630 €